Gloworm749's Journal, 26 October 2010

120.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 43.25g | Prot: 80.75g | Carb: 162.50g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Spicy Chicken Strips, Cajun Rice. Dinner: Curly Fries (Medium), Regular Roast Beef Sandwich. Snacks/Other: Twizzlers. more...

1777 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...