Weigh In record (no journal entry) for 07 June 2013
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123.0 lb
Lost so far: 0.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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456 kcal
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Fat: 11.11g | Prot: 16.85g | Carb: 78.52g.
Breakfast: Сушеная Клюква (Подслащенная), Изюм, Сухарики Ржаные, Сыр Голландский, Молоко 2%, Хлопья Отрубей, Актимель. Snacks/Other: Яблоки Бабушки Смит. more...
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losing 12.3 lb a week
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