Weigh In record (no journal entry) for 26 October 2010
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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2880 kcal
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Fat: 90.39g | Prot: 117.91g | Carb: 349.79g.
Breakfast: Bananas , Clif Bar - Crunchy Peanut Butter. Lunch: Fruit on the Bottom Yogurt - Strawberry, Bananas , Large Roast Beef Sandwich with Swiss. Dinner: Tater Tots, Beer, Cheese Pizza with Vegetables. Snacks/Other: Chicken Wing, Roasted Garlic Hummus. more...
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losing 4.2 lb a week
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