andreabellocchio's Journal, 07 June 2013

194.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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189 kcal

Fat: 1.63g | Prot: 9.95g | Carb: 32.65g.   Breakfast: Caffè Macchiato, Weetabix Formelle di Frumento Integrale, Latte (Magro). more...

2190 kcal

Activities & Exercise: Boating or Canoeing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...