Weigh In record (no journal entry) for 10 June 2020
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140.7 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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726 kcal
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Fat: 39.45g | Prot: 45.66g | Carb: 50.34g.
Breakfast: 凉拌黄瓜, 番茄, 烤鸭蛋, 煮鸡蛋, 卷饼. Lunch: 烤鸭蛋, 西葫芦, 花菜, 猪排骨. Dinner: 番茄. more...
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3117 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 35 minutes, Keep-瘦腿 - 24 minutes, Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 11 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 9.3 lb a week
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selena-sany's weight history
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