Weigh In record (no journal entry) for 07 June 2013
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268.1 lb
Lost so far: 20.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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916 kcal
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Fat: 45.30g | Prot: 34.63g | Carb: 93.30g.
Breakfast: Чай с Сахаром, Песочное Печенье, Кофе с Сахаром. Lunch: Простоквашино Сметана 25%, Простоквашино Творог 5%, Сыр Тильзитер, Белый Хлеб, Перекресток Капуста Тушеная. more...
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steady weight
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