Weigh In record (no journal entry) for 09 April 2020
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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694 kcal
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Fat: 29.40g | Prot: 45.71g | Carb: 61.81g.
Breakfast: Bimbo Pan Blanco (24g), San Juan Claras de Huevo, FUD Queso Panela. Lunch: Mojarra Frita. Dinner: Mr. Lucky Espinacas Popeye, Silk Leche de Almendra sin Azúcar , Fresas, Arándanos. more...
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steady weight
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charamuscab's weight history
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