Weigh In record (no journal entry) for 06 June 2013
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148.7 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1765 kcal
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Fat: 78.94g | Prot: 80.02g | Carb: 211.78g.
Breakfast: Butter (Salted), French Vanilla Coffee Creamer, Light Multigrain English Muffin, Coffee, Egg. Lunch: Creamy Peanut Butter, Apple Jelly, White Wheat Bread. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Watermelon, Fruit Thins - Cranberry Citrus Oat. more...
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gaining 0.5 lb a week
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