Weigh In record (no journal entry) for 06 June 2013
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224.5 lb
Lost so far: 38.5 lb.
Still to go: 224.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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3042 kcal
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Fat: 91.21g | Prot: 79.18g | Carb: 256.09g.
Breakfast: La Chona Quesadilla Mexican Shredded Cheese. Lunch: Bagel, Butterball Turkey Polska Kielbasa. Dinner: Vichyssoise, Uno Chicago Grill Bananas Foster, Mashed Potato, Zinfandel Wine, Cabernet Sauvignon Wine. more...
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losing 7.0 lb a week
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