Weigh In record (no journal entry) for 26 October 2010
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306.5 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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3335 kcal
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Fat: 160.62g | Prot: 151.43g | Carb: 325.97g.
Breakfast: White Chocolate Mocha (Tall), Whopper Jr. Sandwich (No Mayo). Lunch: Premium Roast Beef, Cheddar Cheese, Select French Bread Artisan. Dinner: Egg Nog, Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Mixed Cheese Tortellini. Snacks/Other: Whopper Jr. Sandwich (No Mayo). more...
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4144 kcal
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Activities & Exercise:
Custom Treadmill - 1 hour, Walking (moderate) - 3/mph - 5 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 2.5 lb a week
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rileytpacheco's weight history
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