Weigh In record (no journal entry) for 06 June 2013
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142.4 lb
Lost so far: 3.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1788 kcal
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Fat: 47.89g | Prot: 87.71g | Carb: 260.70g.
Breakfast: Tim Hortons Sour Cream Glazed Timbit, Skotidakis Greek Yogurt with Raspberry and Cranberry, Water. Lunch: Olivieri Rainbow Tortellini Seven Cheese, Oasis Strawberry and Kiwi Juice. Dinner: Greek Salad, Rotisserie Chicken, Strawberries. Snacks/Other: The Kawartha Dairy Company Ice Cream - Vanilla, Bananas. more...
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losing 1.4 lb a week
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gorzkowskijeanette2's weight history
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