Weigh In record (no journal entry) for 06 June 2013
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233.6 lb
Lost so far: 2.4 lb.
Still to go: 33.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2013:
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1317 kcal
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Fat: 56.62g | Prot: 40.47g | Carb: 170.16g.
Breakfast: Orange Juice, Kroger Honeydew Melon, Swiss Cheese (Low Fat, Pasteurized), Fried Egg. Lunch: French Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples. Dinner: Mary's Gone Crackers Original Seed Crackers, Garden Fresh Gourmet Roasted Red Pepper Hummus, Harry & David Dark Chocolate Truffles, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Kroger Honeydew Melon, Radish, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce, Italian Sausage. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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losing 5.6 lb a week
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