Weigh In record (no journal entry) for 09 May 2013
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314.6 lb
Lost so far: 15.9 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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376 kcal
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Fat: 5.18g | Prot: 64.85g | Carb: 22.80g.
Breakfast: Maximum Protein, Quark Magerstufe, Fettarme Milch 1,5%. more...
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gaining 5.8 lb a week
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