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:
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311.3 lb
Lost so far: 19.2 lb.
Still to go: 137.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1305 kcal
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Fat: 40.52g | Prot: 107.58g | Carb: 134.69g.
Breakfast: Fettarme Milch, Birnen, Zucker, Apfel. Lunch: Tomatencremesuppe. Dinner: Hähnchen Kasseler 2%,Fett. Snacks/Other: Duplo, Kinder Riegel, Milka Alpine milk chocolate - Choco swing Biscuit. more...
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losing 6.2 lb a week
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