Weigh In record (no journal entry) for 18 April 2012
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308.6 lb
Lost so far: 21.8 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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89 kcal
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Fat: 3.10g | Prot: 3.20g | Carb: 12.00g.
Breakfast: Chai Tea Latte. more...
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steady weight
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