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BS 107
Temp 97.0
O2 95, p 70
BP 136/72, p49
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172.2 lb
Lost so far: 35.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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860 kcal
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Fat: 59.53g | Prot: 47.18g | Carb: 32.78g.
Breakfast: Kale, Great Value Chicken Broth, Half and Half Cream, Realime 100% Lime Juice, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber. Lunch: Panera Tomato Soup, Mac's Snacks Chicharrones, Marketside Jalapeno Artichoke Dip, Green Olives, Rosemont Farms Sugar Snap Peas. Dinner: Granny Smith Apples, Brie Cheese, American Value Green Beans (Canned), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Great Value Kosher Dill Gherkins. more...
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gaining 2.8 lb a week
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