Weigh In record (no journal entry) for 06 June 2013
|
191.4 lb
Lost so far: 11.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2013:
|
1037 kcal
|
Fat: 37.49g | Prot: 49.81g | Carb: 121.95g.
Lunch: Frango Ao Requeijão, Batata Palha, Feijão Carioca, Arroz Branco (Curto, Cozido). Dinner: Carne de Vaca Assada, Mandioca. Snacks/Other: Barra de Cereais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alferreira's weight history
|