Mikie's Journal, 08 June 2020

:) :)
233.4 lb Lost so far: 5.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
1407 kcal Fat: 62.55g | Prot: 87.74g | Carb: 89.13g.   Lunch:  Hard-Boiled Egg. Dinner: Nabisco Nilla Wafers, Jell-O Sugar Free Lime Gelatin, Kraft Cool Whip,  Potato Salad , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature California Pistachios, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
3850 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.8 lb a week

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