Weigh In record (no journal entry) for 08 June 2020
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137.2 lb
Lost so far: 2.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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557 kcal
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Fat: 23.18g | Prot: 52.68g | Carb: 29.88g.
Breakfast: Grape Tomatoes, President Feta Cheese, Eggland's Best Large Grade A Eggs, Egg White , Califia Farms Vanilla Almond Milk Creamer. Lunch: Wegmans Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, President Feta Cheese, 365 Organic Pitted Kalamata Black Olives, Earthbound Farm Organic Spring Mix. Snacks/Other: Peach. more...
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gaining 1.3 lb a week
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