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I need to eat better! NO EXCUSES!
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148.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2013:
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1298 kcal
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Fat: 48.51g | Prot: 92.69g | Carb: 121.44g.
Breakfast: Nebraska lean seven. Lunch: Wish-Bone Greek Vinaigrette Dressing, Marketside Asian Chopped Salad. Dinner: Egg Noodles (Without Added Salt, Cooked), Green Peas (Drained Solids, Canned), Smart Chicken Ground Chicken, 365 Chipotle Ranch Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Gatorade Thirst Quencher Orange Instant Mix, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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steady weight
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