moemike's Journal, 05 June 2013

168.6 lb Lost so far: 22.6 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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2701 kcal

Fat: 81.74g | Prot: 133.12g | Carb: 211.96g.   Breakfast: Jimmy Dean jimmy dean French toast griddlers, Chewy Granola Bars - Peanut Peanut Butter. Lunch: Lean Cuisine Classic Mac & Beef. Dinner: Garden Vegetable Medley, Broiled or Baked Pork Chop. Snacks/Other: Chewy Granola Bars - Peanut Peanut Butter, Blue Moon Beer, Summer Shandy, Lite Beer (Bottle), Soy Sauce, Sriracha Hot Chili Sauce, Sour Cream & Onion Potato Chips, Diet Coke, Hazelnut Creamer, Coffee, Zero Ultra, Absolutely Zero. more...

3069 kcal

Activities & Exercise: Golf (cart) - 2 hours and 30 minutes, Driving - 1 hour, Standing - 9 hours and 55 minutes, Sitting - 4 hours and 25 minutes, Resting - 25 minutes, Sleeping - 5 hours and 45 minutes. more...