Weigh In record (no journal entry) for 05 June 2013
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267.8 lb
Lost so far: 3.2 lb.
Still to go: 107.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2013:
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504 kcal
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Fat: 26.57g | Prot: 49.53g | Carb: 15.12g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar. Lunch: Jimmy Dean Hearty Turkey Sausage Crumbles, Boiled Egg. Snacks/Other: Jack Link's Jalapeno Beef Jerky. more...
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losing 0.4 lb a week
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