Weigh In record (no journal entry) for 05 June 2013
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145.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1656 kcal
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Fat: 72.59g | Prot: 65.75g | Carb: 179.83g.
Breakfast: Champignon Lyoner, Grapefruit, Butter, Weizenmischbrot, Kaffee mit Milch. Lunch: Pick Up Choco & Milch, Wiener, Penne. Dinner: Joghurt Aprikose-Pfirsich, Olivenöl, Gekochtes Ei, Krustenschinken. Snacks/Other: Blueberry Muffins. more...
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2125 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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