Weigh In record (no journal entry) for 05 June 2013
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224.8 lb
Lost so far: 15.6 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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599 kcal
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Fat: 43.48g | Prot: 36.33g | Carb: 15.97g.
Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Cheddar Cheese, Asian cabbage. Dinner: Plums. Snacks/Other: Cheddar Cheese. more...
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steady weight
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