Weigh In record (no journal entry) for 08 June 2020
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142.0 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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684 kcal
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Fat: 18.16g | Prot: 50.14g | Carb: 83.57g.
Breakfast: 香蕉, 凉拌黄瓜, 天福号 圆火腿, 肉饼. Lunch: 香蕉, 油菜, 煮鸡蛋, 龙利鱼. Dinner: 芝麻酱, 番茄. more...
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3117 kcal
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Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 2 hours and 30 minutes, Standing - 40 minutes, Grocery Shopping - 2 hours, Resting - 11 hours and 38 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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