Weigh In record (no journal entry) for 05 June 2013
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313.0 lb
Lost so far: 29.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1404 kcal
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Fat: 86.65g | Prot: 56.97g | Carb: 104.59g.
Breakfast: Bananas. Lunch: Broccoli, Baby Carrots, Heluva Good Bodacious Onion Sour Cream Dip, Chicken of the Sea Chunk Light Tuna in Oil, Doritos Nacho Cheesier Tortilla Chips. Dinner: Chicken Breast, DiGiorno Shredded Romano Cheese, Lettuce Salad with Assorted Vegetables, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Schwan's Summer's Dream Ice Cream, Skippy Creamy Peanut Butter. more...
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losing 1.5 lb a week
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