Weigh In record (no journal entry) for 05 June 2013
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142.6 lb
Lost so far: 2.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1960 kcal
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Fat: 69.73g | Prot: 85.81g | Carb: 250.76g.
Breakfast: Croissant, Greek Yogurt with Blueberry and Pomagranate. Lunch: Ranch Salad Dressing, Kalos Mediterranean Plain Greek Pita, Tomatoes, Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: 44Th Street Pork Back Ribs, Apricots, Croissant, Olivieri Rainbow Tortellini Seven Cheese. Snacks/Other: Tim Hortons Sour Cream Glazed Timbit, Tim Hortons Honey Dip Timbit, Grapes, Bananas. more...
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losing 4.2 lb a week
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gorzkowskijeanette2's weight history
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