Weigh In record (no journal entry) for 05 June 2013
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120.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1360 kcal
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Fat: 73.74g | Prot: 104.08g | Carb: 70.74g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Baklava, Stewed Chicken Breast (Skin Not Eaten), Mediterranean Greek Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Chinese Chicken Lettuce Wraps, Mongolian Beef. Snacks/Other: Peach Mango Green Green Tea Mix, Dry Roasted Mixed Nuts. more...
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losing 2.8 lb a week
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