chesleigh's Journal, 25 October 2010

312.5 lb Lost so far: 71.5 lb.    Still to go: 42.5 lb.    Diet followed poorly.

---

764 kcal

Fat: 19.49g | Prot: 57.86g | Carb: 103.31g.   Dinner: natures own healthy white, tostitos scoops, solid white albacore. Snacks/Other: crystal light raspberry peach, chobani strawberry yogurt, gala apple, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. more...

3989 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...