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selena-sany
Journal
07 Jun 20
selena-sany's Journal, 07 June 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 07 June 2020
142.0 lb
Lost so far:
14.6 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2020:
808 kcal
Fat: 28.64g | Prot: 33.08g | Carb: 105.38g.
Breakfast:
黄瓜, 煮鸡蛋, 油饼.
Lunch:
炸素丸子, 糖粉小蛋糕(低脂), 牛肉饼.
Dinner:
番茄.
more...
3381 kcal
Activities & Exercise:
Keep-瘦腿 - 12 minutes, Arc Trainer - 3 hours and 10 minutes, Grocery Shopping - 2 hours, Resting - 10 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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