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I had a cheat week this week, I’ve pulled in the reigns and I am back on track. Normally, I would let this deter me for moving forward, but not this time. I’m proud of self awareness and being able to recognize and push through self sabotage. Moving forward and onward!
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223.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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