Weigh In record (no journal entry) for 05 June 2013
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268.1 lb
Lost so far: 20.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1228 kcal
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Fat: 45.41g | Prot: 60.66g | Carb: 141.20g.
Breakfast: Твикс, Чай с Сахаром, Кофе с Сахаром. Lunch: Печень Говяжья, Белый Рис, Майонез, Помидоры. Dinner: Творожный Сыр с Зеленью, Хлебцы Бородинские, Салат с Зеленью и Овощным Ассорти, Свекольник. more...
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losing 4.6 lb a week
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