Weigh In record (no journal entry) for 03 June 2013
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168.6 lb
Lost so far: 22.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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2774 kcal
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Fat: 107.99g | Prot: 125.89g | Carb: 320.09g.
Breakfast: Pop Tarts, Strawberry Frosted, Jimmy Dean jimmy dean French toast griddlers. Lunch: Simple Favorites Chicken Fettuccini. Dinner: Roasted Broiled or Baked Chicken Thigh, Sugar Snap Peas. Snacks/Other: Hazelnut Creamer, Coffee, Whips! Lowfat Yogurt Mousse - Strawberry Mist, Crunchy Granola Bars - Roasted Almond Crunch, Ruffles, Cheddar & Sour Cream, Diet Coke, Sour Cream & Onion Potato Chips, Diet Coke, Soft-Baked Cereal Bars - Ripe Strawberry. more...
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2719 kcal
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Activities & Exercise:
Standing - 7 hours and 45 minutes, Sitting - 6 hours and 10 minutes, Driving - 50 minutes, Resting - 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.4 lb a week
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