Weigh In record (no journal entry) for 06 June 2020
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169.2 lb
Lost so far: 100.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1038 kcal
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Fat: 24.98g | Prot: 52.83g | Carb: 44.57g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Prosecco, Open Nature 100% Cranberry Juice, Spinach , Mushrooms , Walmart Garlic Flavored Fully Cookee Rotisserie Chicken, Open Nature Cage Free 100% Liquid Egg Whites. Lunch: Spinach , Chobani Nonfat Plain Greek Yogurt (170g), Juanita's Foods Pozole De Puerco Con Chile Rojo, Barefoot Pinot Grigio . Dinner: Babybel Mini Sharp Original, Pinot Gris (Grigio) Wine . more...
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losing 1.6 lb a week
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