Weigh In record (no journal entry) for 04 June 2013
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177.4 lb
Lost so far: 16.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1601 kcal
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Fat: 44.55g | Prot: 50.98g | Carb: 253.87g.
Breakfast: Oi Ocha, Bananas. Lunch: Grilled Veggie Burrito. Dinner: Cantaloupe (Muskmelon), Grapefruit, Oranges, Egg. Snacks/Other: Jalapeno Potato Chips. more...
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gaining 14.0 lb a week
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