Weigh In record (no journal entry) for 04 June 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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1931 kcal
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Fat: 114.07g | Prot: 145.25g | Carb: 91.94g.
Breakfast: Egg Beaters 100% Liquid Egg Whites, Egg, Avocados, Silk Pure Almond Milk - Original. Lunch: All Raw Vegan garlic and dill vinaigrette, Dried Cranberries, Cherry Tomatoes, Canned Tuna, Great Value Sliced Almonds, Golden Corral Spring Mix Lettuce, Publix Crumbled Blue Cheese, Avocados. Dinner: Cabbage Chicken Curry, Broccoli. Snacks/Other: 4 Grain Hard Boiled Eggs, Publix Unsweetened Applesauce, dymatize whey protein. more...
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2590 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours, Sitting - 6 hours, Basketball - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 9 hours. more...
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steady weight
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