selena-sany's Journal, 06 June 2020

142.0 lb Lost so far: 14.6 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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642 kcal

Fat: 24.77g | Prot: 35.26g | Carb: 72.84g.   Breakfast: 绿豆粥, 咸菜, 素包子, 煮鸡蛋, 油条. Lunch: 豆腐干, 煮鸡蛋. Dinner: 杏. more...

2976 kcal

Activities & Exercise: Keep-瘦腿 - 12 minutes, Arc Trainer - 1 hour and 35 minutes, Grocery Shopping - 4 hours and 30 minutes, Resting - 10 hours and 43 minutes, Sleeping - 7 hours. more...