tersjay's Journal, 25 October 2010

143.5 lb Lost so far: 21.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 69.47g | Prot: 29.38g | Carb: 169.43g.   Breakfast: Sugar, Grands! Biscuits - Butter Tastin', Sugar Free Hazelnut Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Cheesecake Ice Cream (Like It). Dinner: Yellow Cake (with Vanilla Frosting), 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Diet Coke (Can). more...

1745 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Shopping - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...