Weigh In record (no journal entry) for 05 June 2020
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137.8 lb
Lost so far: 17.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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852 kcal
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Fat: 38.65g | Prot: 86.45g | Carb: 40.26g.
Breakfast: Blueberries, Wawa Lowfat Cottage Cheese, Coffee with Skim Milk. Lunch: Tre Stelle Feta Cheese, Blackberries , Skinnygirl Balsamic Vinaigrette , Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Jimmy John's #4 Turkey Tom Unwich. Snacks/Other: StarKist Foods Chunk Light Tuna in Water, Celery, Premier Nutrition Clear Protein Drink, Dcm choc chip bars, Boiled Egg. more...
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1851 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Diana 1234's weight history
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