Weigh In record (no journal entry) for 04 June 2013
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144.4 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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1725 kcal
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Fat: 94.53g | Prot: 82.31g | Carb: 131.54g.
Breakfast: Geflügelsalat, Mehrkornbrötchen. Lunch: Jägersoße, Pick Up Choco & Milch, Kalbfleisch, Eier-Spätzle, Schokokuss. Dinner: Pesto Rosso, Mild & Nussig, Geflügelsalami, Butter, Gekochtes Ei. more...
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2118 kcal
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Activities & Exercise:
Sitting - 7 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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marriechenxxx's weight history
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