Weigh In record (no journal entry) for 03 June 2013
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148.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2013:
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1018 kcal
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Fat: 20.54g | Prot: 90.16g | Carb: 127.01g.
Breakfast: Nebraska lean seven. Lunch: Green Giant Red Skin Golden Idaho Potatoes, Farm Rich Boneless Skinless Chicken Breast. Dinner: Winn-Dixie Diced Peaches in Light Syrup, Subway 6" Black Forest Ham, Subway Fat Free Red Wine Vinaigrette, Subway Light Mayo (Packet). Snacks/Other: Kraft Wheat Thins Reduced Fat, Pure Protein 100% Whey Protein - Vanilla Cream, Gatorade Thirst Quencher Orange Instant Mix. more...
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steady weight
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