BS 108 Temp 97.0 O2 96, p 71 BP 130/67 p62 @8:52 pm
|
173.8 lb
Lost so far: 34.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
953 kcal
|
Fat: 65.38g | Prot: 66.57g | Carb: 21.89g.
Breakfast: Realime 100% Lime Juice, Coffee (made from Ground), Great Value Vegetable Broth, Half and Half Cream. Lunch: McDonald's McDouble (No Bun), Great Value Kosher Dill Gherkins, McDonald's McDouble (No Bun). Dinner: Baby Spinach, Calavo Avocado, Shrimp, Goats Cheese (Soft), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Roma Tomatoes. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|