CarolCarolCarol's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
121.3 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
905 kcal Fat: 42.97g | Prot: 72.84g | Carb: 57.68g.   Breakfast: Turkey Ham, American Cheese, Boiled Egg, Coffee. Lunch: Bullritos Grilled Steak, Lettuce. Dinner: Crepes filled with Meat, Fish or Poultry (with Sauce), Coca-Cola Coke Zero. Snacks/Other: Diet Soda, Jelly (All Flavors). more...
1730 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.1 lb a week

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