Weigh In record (no journal entry) for 03 June 2013
|
179.8 lb
Lost so far: 20.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
410 kcal
|
Fat: 24.00g | Prot: 17.00g | Carb: 37.00g.
Breakfast: Pineapple Tidbits in 100% Pineapple Juice, Greek 100 Yogurt - Vanilla, Sliced Almonds, Unsweetened Flaked Coconut, Sugar Free Hazelnut Coffee Creamer. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeanne4.7's weight history
|