Nag1ka's Journal, 03 June 2013

175.0 lb Lost so far: 28.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 51.32g | Prot: 52.77g | Carb: 193.43g.   Breakfast: Original, Chunky Steak and Potato Soup, Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Chocolate Muffin. more...

2267 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...