Weigh In record (no journal entry) for 03 June 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2013:
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1640 kcal
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Fat: 71.19g | Prot: 79.53g | Carb: 171.40g.
Breakfast: Trader Joe's Organic Reduced Sugar Strawberry Preserves, Tuna Salad Sandwich with Lettuce, Starbucks Protein Bistro Box, Bananas, Trader Joe's Sprouted Multi-Grain Salt Free Bread, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Salted Butter, Cream (Half & Half). Lunch: Red Baron Deep Dish Mini Pizzas. Dinner: Trader Joe's Just Chicken White Meat Chicken, Trader Joe's English Cucumber, Trader Giotto's Quattro Formaggio, Trader Joe's Mini Pearl Grape Tomatoes, Trader Joe's Balsamic Vinegar of Modena, Trader Joe's Butter Lettuce, Trader Joe's Organic Baby Spring Mix. Snacks/Other: Trader Joe's Sesame Sticks. more...
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3320 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 4 hours, Standing - 4 hours. more...
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gaining 0.4 lb a week
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