Weigh In record (no journal entry) for 03 June 2013
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250.5 lb
Lost so far: 9.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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565 kcal
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Fat: 26.80g | Prot: 25.74g | Carb: 57.76g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: cheeseburger sliders. Snacks/Other: Special K Cracker Chips - Cheddar. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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