BORNFREED's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
303.8 lb Lost so far: 18.8 lb.    Still to go: 133.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
1063 kcal Fat: 32.37g | Prot: 27.80g | Carb: 181.06g.   Breakfast: Original Hummus, Multigrain Pita Chips, String-Ums String Cheese Mozzarella, Bananas. Lunch: Dark Chocolate Nuggets with Almond, Fat Free Tiny Twists Pretzels, String-Ums String Cheese Mozzarella, Mangos. Snacks/Other: Almond Windmill Cookies, Bananas. more...
losing 0.8 lb a week

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