Weigh In record (no journal entry) for 03 June 2013
|
303.8 lb
Lost so far: 18.8 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
1063 kcal
|
Fat: 32.37g | Prot: 27.80g | Carb: 181.06g.
Breakfast: Original Hummus, Multigrain Pita Chips, String-Ums String Cheese Mozzarella, Bananas. Lunch: Dark Chocolate Nuggets with Almond, Fat Free Tiny Twists Pretzels, String-Ums String Cheese Mozzarella, Mangos. Snacks/Other: Almond Windmill Cookies, Bananas. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BORNFREED's weight history
|