Stab bra's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
224.8 lb Lost so far: 15.6 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
1322 kcal Fat: 87.18g | Prot: 101.68g | Carb: 32.87g.   Breakfast: Coffee (Brewed From Grounds), Butter, Boiled Egg. Lunch: Sour Cream, Mixed Salad Greens, Mayonnaise, Cucumber (with Peel), Scallions or Spring Onions, Grape Tomatoes, Clover Leaf Seafoods Chunk Light Tuna in Water. Dinner: Tandori chicken, Herbed beans. Snacks/Other: Cheddar Cheese. more...
steady weight

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