Weigh In record (no journal entry) for 03 June 2013
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1235 kcal
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Fat: 37.50g | Prot: 93.00g | Carb: 136.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Chocolate Shake. Dinner: Isagenix Fiber Pro, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt, Arbonne Nutrition Bar - Fruit, Garden Veggie Straws - Sea Salt, Digestion Plus, Arbonne Vanilla Protien Shake Mix, Arbonne Fit Chews. more...
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losing 8.4 lb a week
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